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Author
Publisher
Dey St., an imprint of WIlliam Morrow
Pub. Date
[2020]
Description
The New York Times Bestseller
Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side.
With her signature humor, heartfelt honesty, and intimate true-life stories, #1 New York Times bestselling author Rachel Hollis shows readers how to seize difficult moments for the learning experiences they are and the value and growth they provide.
Rachel Hollis sees you. As the...
Author
Publisher
Adams Media, an Imprint of Simon & Schuster, Inc
Pub. Date
[2023]
Description
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas...
Author
Series
Publisher
Puppy Dogs & Ice Cream, Inc
Pub. Date
2020.
Description
"In the second book of her 'Right Now' series, Dr. Daniela Owen, Ph.D. explains the choice that we all have when we face our fears, and provides simple examples of how to overcome our anxieties in such situations. 'Right Now, I Am Brave' is a mindfully written self-help guide to aid children with facing their fears and living bravely during uncertain times." -- Amazon.com.
Author
Formats
Description
Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon's husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and...
Author
Description
At the break of dawn, Caroline Shelby rolls into Oysterville, Washington, a tiny hamlet at the edge of the raging Pacific. She's come home. Home to a place she thought she'd left forever, home of her heart and memories, but not her future. Ten years ago, Caroline launched a career in the glamorous fashion world of Manhattan. But her success in New York imploded on a wave of scandal and tragedy, forcing her to flee to the only safe place she knows....
Author
Formats
Description
Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your...
Author
Formats
Description
"For the millions of followers who turn to Syd and Shea McGee for advice on building a beautiful home and life, Make Life Beautiful is a behind-the-scenes look into how the couple transformed Shea's small room of fabric samples and big dream of becoming a designer into one of the most successful and fastest-growing interior design businesses in the country."--Back cover
The powerhouse couple behind the Studio McGee design firm traces the rise of...
Author
Formats
Description
"This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming frustration and recognizing obstacles. At the end of thirty...
Author
Description
Hope for Weary SoulsWhat does it mean to be soul-weary?Maybe you already know the answer far too well. And what is Hearts-ease? Literally, it is a small, cheerful flower which resembles pansies and violets. In flower meanings it represents peace, rest, healing. Ease for your heart-ache, your heart-break. Jesus is the true source of ease for our hearts. He makes this special promise to every weary soul:"Come unto Me, all ye who labor and are heavy-laden,...
Author
Description
Please note: This is a companion version & not the original book. Book Preview:
#1 Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and hope it solves everything. Neither option tends to work out well.
#2 If a panic happens, do something. Don't do nothing. Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and...
Author
Description
Get the Summary of Nick Trenton's Stop Overthinking in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire...
Author
Description
Please note: This is a companion version & not the original book.
Book Preview:
#1 The concept of intelligence is based on the traditional IQ test, which was invented by Alfred Binet to measure, objectively, comprehension, reasoning, and judgment. However, contemporary research shows that intelligence is not fixed at birth and can be developed throughout life.
#2 The brain is much more flexible and multidimensional than any supercomputer. It can...
Author
Description
One of the disturbing trends which have developed in recent times is the uncaring attitudes and violence of people towards their fellow human beings, the animals and the environment, and the gradual decay of western civilizations! This has brought about a situation where humanity can no longer afford to ignore the present dangers and continue living in the old ways. We must make changes in the way they live to avoid a potential disaster unfolding...
Author
Description
The "What if..." book starts out in an imaginative and playful way, describing our life on earth as a production play for spirits to experience the power of love in an imperfect world. The book ends by offering guidance to improve lives through forgiveness, acceptance and kindness.
Author
Description
Get the Summary of Prem Rawat's Hear Yourself in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"-to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of...
Author
Description
Christian Williams lost his dad when he was just six years old, which developed an extremely driven, disciplined, and competitive personality. He never relied on anyone; he had to find his own way as a boy growing into a man. Some would say he is like a machine, doesn't feel many of the painful emotions many of other people complain about. His dad documented the painful last four years of his life in a diary that was kept for Christian until he was...
Author
Description
Get the Summary of Leonard Mlodinow's “Subliminal” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Leonard Mlodinow, the best-selling author of “The Drunkard's Walk” and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships...
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